Gratitude: Self-Care Journal MOD APK (Pro Unlocked) was built out of a personal need to bring self-transformation. The basic nature of our mind is to dwell in the past or to worry about the future.
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Our lives have so become busy and stressful preoccupied with distractions that we let go of our minds to enjoy the present. This results in helplessness, fear, negativity, depression, and unhappiness. And the antidote to our unhappiness isn’t the newest thing, the latest diet fad, or the next achievement. The antidote is Gratitude.
The Gratitude app has the following features:
In the Free Version, you can:
1. Write unlimited Journal entries and Positive Affirmations in the app. Your data is completely private and is inaccessible to anyone but you.
2. Create a beautiful Vision board and achieve your goals.
2. Set Multiple Reminders for writing your Journal and Affirmations.
3. Add Images and Colours to personalize your Journal and Affirmations.
4. Set up a Passcode Lock using a fingerprint or code to protect your data.
5. Export your Journal entries in CSV Format.
6. Receive Daily Zen with a Daily quote and an affirmation to motivate you on your Gratitude Journey.
7. Get beautiful Prompts as reminders to write your Journal.
In the Pro Version, you can:
1. Back up your Journal and Restore using your Google Drive account.
2. Add Multiple Photos to a Journal Entry. In the free version, you can attach only one.
3. Save your favorite Daily Quotes from the Daily Zen.
4. Search through your Journal.
5. Export your Journal in a beautiful PDF format.
What our users love the most in the app:
1. Ability to set multiple reminders.
2. The Daily Quotes
3. Colors and the Ability to Add Images.
4. Passcode protection.
Here’s how you can benefit from Gratitude Journaling. Keeping a Gratitude Journal and practicing Gratitude
1. Increases your happiness
2. Improves your Mental Health
3. Helps you savor Positive Experiences
4. Helps you to cope with major life challenges.
5. Fosters Resilience.
6. Boosts your Self-esteem.
7. Fosters Empathy.
8. Gives you a better night’s sleep.
9. Strengthens Relationships.
Being grateful & thankful for all of the blessings you have makes you feel good about yourself. You realize that there are so many reasons to be grateful, and your self-esteem is elevated. When you feel good about yourself & happy with who you are, you will find that this attitude also raises how you view your own life & the world around you. As such, gratitude creates positive emotions, like joy, love, and contentment, which research shows can undo the grip of negative emotions, like anxiety.
There are several incredible books like The Secret, The Magic by Rhonda Byrne, The Power of your Subconscious Mind by Joseph Murphy, Gratitude Diaries, and Simple Abundance that have explained how Gratitude works wonders in bringing change in our lives. There are several personal coaches, mindfulness coaches, yoga trainers & mentors who have found Gratitude journaling to be the best start toward self-development and self-love. It’s not always easy to effectively deal with tough situations like abusive relationships, financial crunch, grief, trauma, depression, and attracting the wrong people and circumstances in our lives. And at these times especially, it’s tough to bring a self-change and change the circumstances. Keeping a Gratitude Journal and Practicing Positive Affirmations could be great start and baby steps towards shifting your negative energies to positive ones.
